Breastfeeding is a cherished experience for many new mothers, yet the challenge of low milk supply can create frustration and anxiety. However, there are proven strategies that can help boost milk production and ensure a successful breastfeeding journey.

Breastfeeding is a beautiful and natural experience, but it can also come with its challenges, one of the most common being sore and cracked nipples. While it's normal for nipples to feel tender during the early days of breastfeeding, persistent soreness and cracking can be uncomfortable and discouraging. Fortunately, there are effective strategies and remedies that lactation coaches recommend to care for and resolve sore and cracked nipples, allowing mothers to continue their breastfeeding journey with comfort and confidence.