Techniques for Effective Breastfeeding: U-Hold, V-Hold, Sandwich Hold, and Dancer Hand

Breastfeeding can be both a beautiful and challenging experience. Mastering various breast holds can significantly improve latch quality and breastfeeding efficiency. Here are four common holds that can make a difference in your breastfeeding journey: the U-Hold, V-Hold, Sandwich Hold, and Dancer Hand. Let’s explore how to do each one and understand their benefits.