Helping Moms Thrive in Breastfeeding and Postpartum Recovery
Lactation + Postpartum Wellness for the Whole Mama
As a Mom, Registered Nurse, Certified Breastfeeding Counselor and Holistic Postpartum Health Coach, I understand needing someone there to answer your breastfeeding questions and to help support you through postpartum.
Services
-
The 12 Week program offers comprehensive support for new mothers to get your PINK back! Feel physically stronger, have consistent energy, balanced nutrition, improve sleep, manage stress and more!
-
This 6 week program is designed to help you heal, regain energy, and feel confident in your new role as a mother- with expert guidance, personalized support, and actionable steps.
-
Need help with latching your newborn? Do you have a low milk supply? Need help pumping? Want to exclusively breastfeed? Let’s make your breastfeeding journey a success!
-
Are you an expectant mother eager to prepare for a successful breastfeeding journey from the very beginning? Prenatal education sessions are an invaluable resource for mothers-to-be, providing essential information and guidance to help you feel confident and prepared for breastfeeding before your baby arrives.
-
Through evidence-based practices, I empower you to succeed through secure emailing.
Welcome to a Holistic Approach to Postpartum Wellness & Breastfeeding Support
Motherhood is a profound transformation—one that requires care, guidance, and support for both body and mind. I am honored to introduce myself as your Certified Breastfeeding Counselor, RN and Holistic Postpartum Health Coach, dedicated to helping you navigate this beautiful yet complex journey. Whether you’re establishing breastfeeding, recovering from birth, or adjusting to the emotional and physical demands of postpartum life, I am here to empower and support you every step of the way.
Expertise in Breastfeeding & Postpartum Wellness
With years of experience in maternal and infant health, I bring a comprehensive, evidence-based approach to postpartum recovery and breastfeeding. As a Certified Breastfeeding Counselor, I provide expert guidance tailored to your unique needs—whether you’re a first-time mom or adding to your family. Additionally, as a Holistic Postpartum Health Coach, I address the full spectrum of postpartum well-being, ensuring you feel supported not just in feeding your baby, but in healing and thriving as a new mother.
Compassionate & Personalized Support
No two postpartum journeys are alike. I recognize the challenges that come with this stage, from breastfeeding struggles to postpartum healing, sleep adjustments, and emotional well-being. My approach is rooted in compassion, empowerment, and non-judgmental support, helping you feel confident in your choices while providing the knowledge and strategies you need to succeed.
Comprehensive Services for a Supported Postpartum Experience
I offer a full range of lactation and postpartum support services, including:
Breastfeeding support – Latch assistance, milk supply guidance, pumping strategies, and troubleshooting common challenges.
Postpartum recovery coaching – Guidance on healing, sleep, self-care, nutrition, and emotional well-being.
Mind-body wellness – Stress management, mindfulness practices, and holistic approaches to postpartum health.
Family & partner education – Equipping your support system with the tools to help you succeed.
Virtual consultations – Flexible support options to fit your needs and lifestyle.
A Holistic Approach to Postpartum Healing
Postpartum wellness isn’t just about feeding your baby—it’s about nurturing yourself too. My coaching focuses on:
Physical Recovery – Supporting your body’s natural healing process through movement, rest, and proper nourishment.
Emotional & Mental Well-being – Providing space to process your postpartum experience, manage stress, and build confidence.
Balanced Motherhood – Helping you integrate breastfeeding, self-care, and family life in a way that feels sustainable and fulfilling.
Your Partner in Postpartum & Breastfeeding Success
Whether you’re struggling with breastfeeding challenges, feeling overwhelmed with postpartum changes, or simply seeking guidance on this journey, you don’t have to do it alone. I am here to walk alongside you, offering support, encouragement, and expert advice to help you thrive.
Let’s create a postpartum experience where you feel empowered, supported, and nurtured.
The Ultimate Guide to Pumping and Milk Storage
AVAILABLE NOW!
A Prenatal Guide to Successful Breastfeeding
An Online Comprehensive Course to Answer All Your Breastfeeding Questions!
ONLY $60
A comprehensive resource designed to equip you with the knowledge and confidence to succeed in breastfeeding your baby. With practical tips and expert advice, this guide provides essential information tailored specifically for expectant mothers like you. From understanding lactation physiology to mastering the fundamentals of latching, I’m here to support you every step of the way. Get ready to feel empowered and prepared for the breastfeeding journey ahead. Invest in your breastfeeding success today with my prenatal breastfeeding guide.